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November 28, 2023
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  • Heart Healthy – 1 Mile Walk | Walk at Home
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Heart Healthy – 1 Mile Walk | Walk at Home

ediadvancedresearch10 months ago9 months ago01 mins
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To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is …

Tagged: Cardio heart health mile walk

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  • Split Squat Jumps
  • Explosive Workouts: Boost Your Performance and Build Muscle Fast
  • Plyometric Cardio Circuit: Boost Your Fitness and Burn More Fat
  • The Ultimate Guide to Plyometric Push-Ups
  • The Ultimate Guide to Understanding How Essential Oils are Made

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